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We’ve been providing quality, personalised physiotherapy for people throughout Lake Macquarie and Newcastle for almost 30 years.
With three practice locations throughout the city in Belmont, Gateshead and Glendale, we have an experienced physio near you.
Whether you have an injury, you’ve just had surgery or you’re suffering from niggling or chronic pain, our highly trained, knowledgeable staff can help.
Massage Therapy
Exercise Programs & Advice
Core Strength
Manual Therapy
Hydrotherapy
Casting & Splints
Dry Needling
Rehabilitation Programs
Living Longer Living Stronger Classes
Macquarie Exercise Centre
Tues 11am – Balance & Fall Prevention
Fri 1pm – Strength & Conditioning
$10/class and $85 for Initial Assessment
These 60 minute classes are open to everyone! Give us a call today so that we can book you in for an appointment.
Core Strength Classes
Gateshead Clinic
Mon 5.30pm, 6.30pm (Men Only)
Wed 10am
Thurs 10am, 4.45pm, 6pm, 7.15pm
Fri 10am
$18/class or 10 for $150
These 60 minute classes focus on core strength and flexibility, including Pilates-style exercises with standing and floor work.
Stretch and Flexibility Classes
Macquarie Exercise Centre
Tuesday 8.30am
$12/class
These 60 minute classes involve a gentle whole-body stretch in a variety of positions. For anyone wanting to maintain or increase flexibility. Ideal for post-op patients.
Macquarie Exercise Centre
The Exercise Centre has the equipment and the qualified, experienced staff you need to help you to get the best out of every workout.
Belmont Practice
Gateshead Practice
Glendale Practice
Exercise Centre
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