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Helpful resources from the Macquarie Physiotherapy team!

Modern Solutions for Long-Term Pain Management

Living with ongoing pain can take a real toll on your day. Something simple like going for a walk, playing with the grandkids, or even sleeping through the night can feel harder than it should. Over time, this kind of pain can mess with your energy, your mood, and how...

Targeting Deep Muscle Pain with Professional Care

Deep muscle pain isn’t always obvious at first. It can start as a dull ache or tightness and slowly build up until it starts interfering with your daily life. You might notice it more when lifting, moving around, or even trying to sleep. These deeper aches are usually...

Is Your Physiotherapy Session Causing Discomfort

Feeling a bit sore or uneasy after a physio session can leave you wondering if something’s gone wrong. It’s normal to have questions, especially if you're aiming to feel better, but come out of a session with tightness or minor aches. Everyone responds differently to...

Top Reasons to Visit a Newcastle Physiotherapist

If you're dealing with pain, stiffness or niggling injuries that don’t seem to go away, you might want to think about seeing a physiotherapist. Physio isn’t just for athletes or post-surgery patients. It’s for anyone who wants to move better, feel better and avoid...

Will Manual Therapy Help My Back Problems

Back pain is something many of us deal with at some point. Whether it shows up from long hours at your desk, repeated lifting, or just seemingly out of nowhere, it can throw off your whole day. The frustration builds when regular stretches or over-the-counter pain...

What Happens in Your First Exercise Physiology Session

Starting something new is often the hardest part, especially when it's about your health. If you've been referred to an exercise physiologist or recommended to give exercise physiology a go, it's common to feel unsure about what the session will involve. The idea of...

Why Is My Shoulder Still Hurting After Surgery: Find Out When to See a Physio

Shoulder surgery can be a big step towards relief from pain and improved movement. But what happens when the soreness lingers longer than expected? Feeling discomfort after surgery can be unnerving, and it's something many people experience. This ongoing pain might...

How Much Does Physiotherapy Cost In Australia?

Whether you're recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, physiotherapy is an extremely useful service essential for many Australians. Unfortunately however, the cost of physiotherapy can deter many away...

Is Physiotherapy covered by Medicare?

Wondering if your physiotherapy sessions are covered by Medicare? Let's clear up the confusion. While Medicare doesn't directly cover all physiotherapy costs, it may provide some financial relief depending on your circumstances. We'll break down how Medicare can help,...

Neck Pain

Neck pain is a prevalent condition that can significantly impact our daily lives. Whether it's a result of poor posture, stress, or underlying medical conditions, it can be uncomfortable and disruptive. At Macquarie Physiotherapy, we understand the challenges posed by...

Total Knee Replacement

Total Knee Arthroplasty (TKA), commonly known as knee replacement surgery, is a highly effective procedure for individuals suffering from severe knee joint pain and limited mobility. This surgical intervention aims to alleviate pain, restore function, and improve the...

Rotator Cuff Related Shoulder Pain

Shoulder pain can significantly impact our daily lives, making even simple tasks challenging. One common cause of shoulder pain is a rotator cuff injury. The rotator cuff is a group of muscles and tendons that stabilise and facilitate movement in the shoulder joint....