Exercise Physiologist Newcastle

Active Exercise Physiology services are highly beneficial for individuals with various specific health conditions. Exercise Physiologists are particularly skilled in designing tailored exercise programs to address multiple health concerns, including musculoskeletal conditions such as joint pain, muscle strains, and post-surgical rehabilitation. Exercise programs aid in recovery and prevent future injuries by focusing on improving strength, flexibility, and mobility.

• For those with neurological conditions like Parkinson’s disease, stroke, multiple sclerosis, or spinal cord injuries, Exercise Physiologists develop customised exercise plans to enhance mobility, balance, coordination, and overall function, improving quality of life.

• Exercise is crucial in managing cardiovascular conditions like heart disease, hypertension, and peripheral artery disease. Exercise Physiologists prescribe safe and effective cardiovascular exercises to improve heart health, reduce risk factors, and enhance cardiovascular fitness.

• Individuals with respiratory conditions such as asthma, COPD, or cystic fibrosis benefit from Exercise Physiologists’ guidance on exercises that improve lung function, enhance breathing techniques, and increase endurance.

• Exercise is also a powerful tool in managing diabetes, as Exercise Physiologists design personalised exercise programs that help regulate blood sugar levels, improve insulin sensitivity, and promote weight management.

• Exercise Physiologists create comprehensive plans for weight loss goals incorporating cardio, strength training, and lifestyle modifications.

• Exercise also plays a pivotal role in managing osteoporosis and osteoarthritis. Exercise Physiologists develop targeted programs to increase bone density, strengthen muscles, improve joint function, and reduce associated pain.

Exercise Physiologists in Newcastle offer a variety of specialised programs that cater to diverse needs and preferences. At Macquarie Exercise Centre, classes include Living Longer Living Stronger sessions focused on balance, fall prevention, and strength conditioning, open to all at affordable rates. Core Strength Classes at the Gateshead Clinic emphasise core strength and flexibility with Pilates-style exercises, catering to different schedules and even offering men-only sessions. Additionally, Stretch and Flexibility Classes at the Macquarie Exercise Centre provide gentle whole-body stretches ideal for maintaining or increasing flexibility, particularly beneficial for post-operative patients. Diabetes specific group exercise class.

With options ranging from balance and strength training to core conditioning and flexibility, individuals can find suitable programs tailored to their specific goals and requirements. Contact us today to book your appointment and start your journey towards improved health and well-being.

For those with health fund cover we have a HiCaps machine for easy, on the sport claiming. We accept GP referrals for DVA, work cover, CTP, and EPC programs.