At Macquarie Physiotherapy, we offer a comprehensive range of services to help relieve musculoskeletal and joint pain, increase mobility and improve your overall quality of life.
Our Lake Macquarie and Newcastle physiotherapists will personalise their treatments for your specific condition by addressing underlying causes, not just symptoms. From manual therapy, to clinical Pilates, to prescribing orthotics for gait conditions, we offer a comprehensive array of treatments at 3 convenient clinics (Glendale, Gateshead and Belmont).
If you have any questions for our physiotherapists, or want to book an appointment, contact Macquarie Physiotherapy today! Our friendly staff will listen to your concerns and recommend the most appropriate treatment.
Physiotherapy (or "physio" as it is commonly called) refers to the practice of a professional who assesses and provides maintenance and restoration services to help improve the body's physical function and performance. If your body is not performing at an optimal biomechanical level, you will inevitably run into problems and develop imbalances and/or dysfunctions (restricted movement, etc.) that lead to pain/injury and decreased performance. Physiotherapy can be used as an adjunct to other healthcare services, such as the recovery process following certain surgical procedures. Although physiotherapy can also be provided in conjunction with medical advice or medication, it is usually applied in isolation as a therapy of choice (such as in injury management). In cases where physiotherapy is provided in combination with other medical/allied health therapies, it can help provide longer lasting relief or speedier recovery times after injuries. Our Newcastle and Lake Macquarie physiotherapists will assess a range of factors which may be contributing to any joint and muscle pain and/or restricted movement you may be experiencing. Musculoskeletal problems are frequently caused by:
Our physiotherapists are able to provide support to help you correct these issues. We take a holistic approach to treatment, rather than identify sets of symptoms and simply put a "band aid" over them. This approach reduces the likelihood of issues recurring and worsening. At Macquarie Physiotherapy, we will apply evidence-based techniques to address the underlying cause of your symptoms. Our treatments will vary depending on what the presenting physio condition is, but commonly we provide:
Don't let pain prevent you from enjoying all that life has to offer. Our compassionate staff can administer a range of exercise, massage and gym based rehabilitation services to help you manage your specific condition. The wellbeing and comfort of our patients is our top priority, and we will provide you with practical advice and support throughout each stage of the treatment process. To find out more about our pain and injury treatment services in Newcastle and Lake Macquarie, contact us today.
At Macquarie Physiotherapy, we have extensive experience providing injury treatments and physiotherapy services for local sports enthusiasts and athletes. Our staff can provide specialised treatments for injuries associated with a wide range of sports, including:
At our relaxed, comfortable treatment facilities, our staff can provide treatments for muscle, ligament, tendon and joint injuries, sprains, strains and fractures.
Because sporting injuries are commonly caused by incorrect techniques, as well as insufficient warm up and stretching practices, our team will make sure you receive practical advice to help you prevent future injuries. Everyone's body and capabilities are different, and our Newcastle and Lake Macquarie sport injury physiotherapists will make sure you receive treatments personalised to best suit you.
Our staff is comprised of passionate athletes, who understand how frustrating it is to be on the sidelines. We pride ourselves on providing prompt assistance, and we can usually book you in within 24 hours of your phone call.
Call us today! Our Lake Macquarie and Newcastle sport injury physiotherapists will help you stay ahead of your game
Back problems are the third most common reason people take time off work (just behind common headaches and colds). They are the second most common reason people go and see their GP. It is believed that approximately 8 in 10 people in western countries suffer from some form of back pain at least occasionally.
Back pain or back ache is a symptom that can arise from many causes including arthritis, muscle and ligament strains, disc lesions, osteoporosis and stress. Stresses on the muscles and ligaments that support the spine result in both lower and upper back pain
Commonly associated with lower back pain is sciatica, a condition characterised by sharp, "electric" pain that can radiate into the legs. Sciatica is so named as it is caused by pressure on the sciatic nerve, and it is caused by a number of factors including:
At Macquarie Physiotherapy, we deal with a high volume of cases of back pain/injuries. Our staff undertake a comprehensive interview and physical examination to determine the exact cause of your back pain. We will develop a lower back pain treatment program personalised for your requirements. Our physiotherapists can provide a variety of treatments, help you understand your condition, help you get back to your normal activities and advise you on how to prevent symptoms returning.
If you are one of the many Australians that suffers with neck pain, you will be pleased to know that our proven physiotherapy techniques may offer the solution you have been searching for.
Neck pain is very common, with about 1 in 10 people having it at any given time. It often comes as a result of sitting in front of a computer, watching prolonged periods of television and poor posture (particularly forward head posture)
Problems within the neck can also cause headaches, shoulder pain, TMJ or jaw pain, pins and needles in the hands, carpal tunnel syndrome and upper back pain.
If you suffer from any of the symptoms below, we encourage you to contact our Newcastle or Lake Macquarie physiotherapists as soon as possible:
If you suffer from persistent headaches, a neck issue may well be the underlying cause. Disorders in the neck joints and muscles frequently result in tension headaches. Your neck may be causing your headache if
Our Newcastle and Lake Macquarie physiotherapists can provide a range of treatments to help address your condition, including ergonomic and postural advice. Call to book an appointment today. Our Physiotherapists will help you understand your condition, get you back to your normal activities and advise you on how to prevent symptoms returning.
If you have recently undergone surgery, our physiotherapists can develop a step-by-step program to help you regain optimal mobility and comfort. We have the facilities to provide spinal and joint mobilisation therapy, balance training and re-education, as well as strength training. We can provide hydrotherapy to assist with in the post-operative recovery process.
Our compassionate staff are 100% committed to helping you achieve the best possible health and wellbeing, and we will personalise a post-operative rehabilitation program that best addresses your needs.
To find out more about our Lake Macquarie and Newcastle post-operative rehabilitation services, contact us today!
Painful shoulder conditions that limit movement are very common, and are frequently caused by injuries affecting the shoulder joint, muscles, tendons, ligaments and cartilage. As the shoulder has a high degree of flexibility, it is less stable and more prone to injuries than other joints of the body. Since the nerves that supply the shoulders and arms originate from the neck and upper spine, conditions such as vertebral dysfunction commonly contribute to pain in the shoulder.
At Macquarie Physiotherapy, we can assist for a range of shoulder conditions, including:
Elbow injuries are frequently the result of high-impact repetitive use. A common example is tennis elbow, which can manifest pain that radiates down the forearm. The lifting of heavy objects can also result in elbow pain. Our physiotherapists can provide a variety of treatments, help you to understand your condition, get you back to your normal activities and advise you on how to help prevent symptoms returning.
To find out more about our Newcastle and Lake Macquarie shoulder and elbow pain physiotherapy services, contact us today!
At Macquarie Physiotherapy, we offer a variety of treatments to assist with the recovery of hip and knee injuries. If you have had surgery as a result of a knee injury such as a torn meniscus or an anterior cruciate ligament tear, we can provide physiotherapy and strength training services to help improve leg function. Our caring staff offer a variety of services to aid in the recovery of knee sprains and strains.
At each of our Newcastle and Lake Macquarie physiotherapy clinics, we also have the facilities to help rehabilitate a range of hip conditions. Our team stay up to date with the latest training to better help us develop practical care strategies for patients with hip and knee complaints.
Our physiotherapists can provide a variety of treatments, help you understand your condition, get you back to your normal activities and advise you on how to help prevent symptoms returning.
It is important to understand that your feet have a direct direct impact on the rest of your body. A small abnormality in foot function can have a large impact on joints higher up in the body, causing pain and discomfort.
When you are running, the pressure on your feet can be three or four times your body weight. Even walking can produce more pressure than the sum of your body weight. The American Podiatric Medical Association says that the average person takes 8,000 to 10,000 steps a day. That adds up to about 115,000 miles in a lifetime or more than four times the circumference of the globe. That is a lot of walking with ill-fitting shoes or painful feet!
In some cases, foot ailments can be an early signal of more serious medical problems, like arthritis or diabetes.
Our physiotherapists will measure biomechanical problems that are causing pain and/or dysfunctions in your feet and ankles. We will use this information to address the problems using the most appropriate treatment techniques.
At Macquarie Physiotherapy, we can provide assistance for:
If you are suffering foot pain in Newcastle or Lake Macquarie, call Macquarie Physiotherapy today! Our physiotherapists can provide a variety of treatments, help you understand your condition, help get you back to your normal activities and advise you on how to prevent symptoms returning.
What is Arthritis?
Arthritis (inflammation of the joints) is a common condition, affecting people of all ages and walks of life. There are more than 150 kinds of arthritis, all of which affect one or more joints in the body. The most common types are osteoarthritis (OA), rheumatoid arthritis (RA), fibromyalgia, lupus and gout, which account for 90% of all arthritis cases.
Arthritis is often misinterpreted as a disease that only affects elderly people, when in fact 60% of those who are diagnosed with arthritis are between the ages of 15 and 60. 1 in 1000 children are also diagnosed with juvenile arthritis, while it is estimated that 3 in every 1000 children live with the condition but remain undiagnosed.
How Common is Arthritis?
Arthritis affects 3.4 million Australians, 16.7% of the population. Of the proportion of Australians affected, 60.4% are women. 60% of all people living with arthritis are of working age.
What Causes Arthritis?
There is no one single cause or list of causes for arthritis. This is due to the fact that there are more than 150 different types, and often several factors contribute to an individual developing this problem
Different Types of Arthritis
Arthritis causes pain, loss of movement and sometimes swelling. Some types of arthritis are:
Preventing Arthritis
Listed below are a few steps which may be beneficial in reducing the effects of arthritis.
At Macquarie Physiotherapy, we provide care and support to help manage arthritic conditions. To find out more about our Lake Macquarie and Newcastle arthritis care services, contact us today!
Trigger point dry needling can be applied to address myofascial dysfunctions (problems in the tissues that surround your muscles and bones) and muscular discomfort. By gently inserting needles into taut, contracted muscles (trigger points) pain associated with poor posture, repetitive actions and other stresses may be eased.
Trigger point dry needling can also help relieve:
To find out more about our Newcastle and Lake Macquarie trigger point dry needling therapy, contact us today!
At Macquarie Physiotherapy, we can help relieve painful feet, as well as lower limb and lower back problems via the use of custom made, corrective and supportive devices called orthotics.
Orthotics are a type of arch support. They sit discreetly inside your shoe, sandal or boot, under your foot, supporting the arched structure of your feet.
Our orthotics can be used to treat:
The orthotics we prescribe are tailor-made for your feet and designed to provide the best possible support and comfort. Orthotics can help alleviate joint and soft tissue strains and allow your feet to provide a stable foundation for the rest of your body.
To find out more about our Lake Macquarie and Newcastle orthotic prescriptions, contact us today!
At Macquarie Physiotherapy, we can provide casts and splints to help aid the recovery of a wide range of conditions, including sporting injuries. Our Lake Macquarie and Newcastle casting and splinting services can help lessen muscle spasms, stabilise fractures and assist with the healing process. Our physiotherapists have excellent relationships with local GPs, orthopaedic surgeons and neurosurgeons, and we will consult with them to provide the most appropriate care for your particular injury.
Call Macquarie Physiotherapy today to find out more about our casting and splinting services.
Hydrotherapy, also known as aquatic physiotherapy, involves a set of exercises conducted in a warm-water pool (35°c). It can assist with a range of musculoskeletal issues.
At Macquarie Physiotherapy, we can provide hydrotherapy for:
Hydrotherapy offers 3 main benefits:
Our hydrotherapy services are performed at Valentine Community Pool. The usual process for our hydrotherapy treatments is for our physiotherapist to meet you at the pool. Using the information supplied on the referral, and having discussed your condition, one of our physiotherapists will then run you through a series of exercises specific to your needs.
You will be supplied with a document of the exercises covered. Normally, the expectation will be that you exercise independently for 2-3 weeks. After this stage, the physiotherapist will meet you again at the pool to review your exercise program and update it as appropriate. This will depend on the specifics of your condition.
The cost of the initial session is $73.00 and the review is $63.00. You can use your private health fund for a rebate or these can be covered by EPC, DVA, Workers' Compensation or CTP (assuming the paperwork is in place), plus entry charges at Valentine Community Pool.
Please arrive 15 minutes prior to your time in the pool to fill out the necessary paperwork.
Feel free to call to discuss our Newcastle and Lake Macquarie hydrotherapy treatment and how it can help you.
At Macquarie Physiotherapy, we run clinical Pilates sessions to help with a large number of acute and chronic conditions. In addition to having rehabilitation benefits, our Pilates sessions are fun, informative and can even enhance your sense of vitality.
Our highly trained Pilates clinicians and instructors can treat you on a one-on-one basis or, if you prefer, you can join a group class at our Gateshead or Glendale clinics.
Pilates can help:
To find out more about our Newcastle and Lake Macquarie Pilates sessions, contact us today.
Bevan Leach, our bike fitting specialist, can provide a comprehensive bike fitting service to help you ride with comfort and confidence. We will make adjustments to your bike, based on your unique build as well as your biomechanical strength and weaknesses. Our services will allow you to reduce the chance of injury when you ride, as well improve your chances of achieving your personal best.
For more information about our Newcastle and Lake Macquarie bike fitting services, contact us today!
The health and wellbeing of our patients is our top priority at Macquarie Physiotherapy. We offer a comprehensive range of exercises to assist you with the recovery process following an injury or surgical procedure. Our compassionate team can also provide exercise support for patients suffering chronic conditions.
In addition to providing pain management assistance, our exercise physiologists will develop exercise programs to help you manage and prevent injuries and chronic diseases such as diabetes and cardiovascular conditions. We take a holistic approach to our exercise physiology, providing practical advice to help our patients make the necessary behavioural modifications to achieve a healthier, happier lifestyle.
Our exercise physiology services are also effective for sports players. We will assess your biomechanical strengths and weaknesses and then suggest strategies to help you achieve your full potential.
To find out more about our Lake Macquarie and Newcastle exercise physiology services, contact Macquarie Physiotherapy today.
Our Lake Macquarie and Newcastle physiotherapists and exercise physiologists run a variety of personalised and supervised gym programs, designed to enhance personal fitness and aid in the rehabilitative process.
One of our physiotherapists, our exercise physiologist or qualified fitness instructors will assess you and prescribe an exercise program that best addresses your requirements. All ages and levels of fitness are catered for.
Our Lake Macquarie gym instructors maintain a friendly and supportive environment. The areas they cover include:
The caring team at Macquarie Physiotherapy can provide gym programs to assist with chronic back pain as well as for injury and surgery rehabilitation.
The exercise centre at our Gateshead practice is open 5 days a week. We accepts Workers' Compensation, repatriation and third party compensable patients. Members of the public can attend with or without doctors' referral and membership fees are health fund refundable.
To find out more about our gym services, or book an initial assessment, don't hesitate to contact us today.
To help our clients maintain a healthy, active lifestyle, we offer affordable gym membership services at Macquarie Physiotherapy. Our gym is equipped with modern machines, and our fitness instructors can provide a range of services to help you reach your goals.
For more information about our gym services, contact Macquarie Physiotherapy today!
Our Newcastle and Lake Macquarie massage therapists can apply a range of techniques to help relieve pain and tension. If you suffer from neck pain, back aches or shoulder or leg pain, we will apply remedial massage to target problem areas effectively. We will correct the knots and lumps that frequently result from poor posture, sporting injuries and stress. Our Lake Macquarie and Newcastle massage therapists can provide their services as an adjunct to other physiotherapy, as part of our holistic approach to addressing musculoskeletal pain.
To find out more about our remedial massage services, or organise a booking, call us today!
At Macquarie Physiotherapy, we pride ourselves on offering convenient, holistic care to all our clients. We provide services for:
To find out more about our physiotherapy services, or make a booking, contact us today!
WELCOME TO Macquarie Physiotherapy VISIT US TODAY AT Belmont - Gateshead - Glendale
Macquarie Physiotherapy has 3 convenient practices servicing Lake Macquarie and Newcastle. Our friendly staff offer a wide variety of treatments, including exercise physiology, clinical Pilates programs, massage therapy, post-operative rehabilitation therapy, hydrotherapy, gym-based rehabilitation services and more. We are 100% committed to helping you improve your overall musculoskeletal health and mobility. In addition to private patients, our Lake Macquarie and Newcastle physiotherapists accept Workers' Compensation, DVA and Third Party Injury cases. Call to book an appointment today! Our clinics are located in Glendale, Gateshead, Belmont.
BOOK YOUR APPOINTMENT AT
BELMONT-GATESHEAD-GLENDALE
