Meet our Mid Back Experts

Our physiotherapists are experts in Mid Back pain, injury and recovery. Choose a physio to book an initial consult today and begin your journey back to feeling 100%.  

Standing or sitting for a long time is a nightmare if you have mid-back pain. Your back screams when it comes to picking up a weight, especially a squirming kid. Approximately 70% of mid back injuries are disc related and people often know them as ‘bulging discs’ or ‘slipped discs’. We commonly see mid back muscle sprains, strains and nerve root irritation. Thoracic kyphosis can also play into headaches, and pain in the ribs and neck. You might notice it when you breathe deeply.  

Mid-back treatment options may include manual therapy, massage, postural correction & education, dry needling, joint mobilisation, ergonomic workplace assessment, set up and modifications, and targeted home & gym-based exercises program. 

At Macquarie Physiotherapy our experienced staff are motivated to help you find freedom from your pain, so you can take control of your life again. 

Is your pain related to a workplace injury or accident?

We help you navigate your insurer’s requirements, as well as helping you recover physically. See your GP as soon as possible. They’ll document the event and refer you if you need physiotherapy treatment. Our team understand the complexities of WorkCover and Compulsory Third Party (CTP) claims and we’ll guide you through the process.

With three practice locations throughout the city in Belmont, Gateshead and Glendale, we have an experienced physio near you.

Massage Therapy

Manual Therapy

Rehabilitation Programs

Casting & Splints

Hydrotherapy

Dry Needling

Core Strength

Exercise Programs & Advice

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Belmont Practice

14 Macquarie St
Belmont, 2280

P: 02 4945 4622

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Gateshead Practice

1 Skyline Way
Gateshead, 2290

P: 02 4942 1322

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Glendale Practice

Suite 1, 342 Lake Rd
Glendale, 2285

P: 02 4954 8738

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Exercise Centre

1 Skyline Way
Gateshead, 2290

P: 02 4942 1622

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