by Shaun Frazer | Jun 9, 2025 | Blog
If you’re dealing with pain, stiffness or niggling injuries that don’t seem to go away, you might want to think about seeing a physiotherapist. Physio isn’t just for athletes or post-surgery patients. It’s for anyone who wants to move better, feel better and...
by Shaun Frazer | Jun 2, 2025 | Blog
Back pain is something many of us deal with at some point. Whether it shows up from long hours at your desk, repeated lifting, or just seemingly out of nowhere, it can throw off your whole day. The frustration builds when regular stretches or over-the-counter pain...
by Shaun Frazer | Jun 2, 2025 | Blog
Starting something new is often the hardest part, especially when it’s about your health. If you’ve been referred to an exercise physiologist or recommended to give exercise physiology a go, it’s common to feel unsure about what the session will...
by Shaun Frazer | May 21, 2025 | Blog
Shoulder surgery can be a big step towards relief from pain and improved movement. But what happens when the soreness lingers longer than expected? Feeling discomfort after surgery can be unnerving, and it’s something many people experience. This ongoing pain...
by Shaun Frazer | Feb 6, 2025 | Blog
Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, physiotherapy is an extremely useful service essential for many Australians. Unfortunately however, the cost of physiotherapy can deter many...
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