by Shaun Frazer | May 3, 2023 | Uncategorized
Joint replacement surgery is a common procedure for people who experience pain and mobility issues. Whether it’s a hip, knee, or shoulder replacement, the rehabilitation process is an important part of recovery. Physiotherapy and exercise physiology can play a...
by Shaun Frazer | May 3, 2023 | Uncategorized
Physical activity has been found to have numerous benefits for physical health, but it is also a powerful tool for improving mental health. For more information check out this Mental Health eBook from Exercise and Sports Science Australia. We think it’s a...
by Shaun Frazer | May 2, 2023 | Uncategorized
What is Parkinson’s Disease? Parkinson’s disease is a neurological disorder that affects millions of people worldwide. It is characterised by tremors, stiffness, and difficulty with movement, which can significantly impact a person’s quality of life....
by Shaun Frazer | May 2, 2023 | Uncategorized
What is Plantar Heel Pain? Plantar heel pain, also known as plantar fasciitis, is a common condition that affects many people. It has been found to account for an estimated 11–15% of all foot complaints requiring professional care in adults. This condition is...
by Shaun Frazer | Apr 25, 2023 | Uncategorized
What is Osteoarthritis? Osteoarthritis is a common condition that affects millions of people worldwide. It is a degenerative joint disease that causes pain, stiffness, and swelling, making it difficult to move and perform everyday activities. While there is no cure...
by Shaun Frazer | Mar 14, 2023 | Uncategorized
What are casts? Casts are a rigid support made from either Plaster of Paris, fibreglass, or a synthetic equivalent. They support stable fractures (broken bones) whilst they heal, ensuring the bones stay aligned for optimal union. Common injuries treated with cast...
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