by Shaun Frazer | Jul 21, 2025 | Blog
Getting back to work after an injury isn’t just about showing up to your job again. You’ve got to feel ready, both physically and mentally. Returning too soon or without preparing your body properly can lead to setbacks, longer recovery, or even new injuries. Getting...
by Shaun Frazer | Jul 7, 2025 | Blog
Shoulder pain that creeps in or gets worse during the night can feel incredibly frustrating. You’re busy during the day, and by the time you finally get to lie down, your shoulder starts bothering you. For some, it’s a dull ache. For others, it’s sharp and...
by Shaun Frazer | Jun 30, 2025 | Blog
Knee replacement surgery can feel like a huge step, but for many people, it’s the path toward getting back to daily routines with less pain and more freedom to move. Whether you’ve had surgery due to arthritis, injury or long-term wear and tear, the road ahead...
by Shaun Frazer | Jun 30, 2025 | Blog
Recovering from hip surgery takes time, and dealing with pain is often part of that process. The good news is, pain doesn’t have to take over your recovery. With the right approach, it’s possible to ease discomfort and support your body as it heals. Whether...
by Shaun Frazer | Jun 23, 2025 | Blog
An ACL injury can change the way someone moves, walks, or even thinks about physical activity. The Anterior Cruciate Ligament plays a big role in knee stability, and when it’s torn or strained, it makes everyday tasks feel like a challenge. From walking across a...
by Shaun Frazer | Jun 23, 2025 | Blog
Sleep is meant to be a time for rest, but for people dealing with sciatic nerve pain, it can feel like the longest part of the day. Sciatica often flares up at night, causing aching, tingling or sharp jolts down one leg, right when your body is trying to relax. And...
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